Breakfast Sausage Muffin Cups

My new blogging friend, Anyonita, asked me to guest post for her this week while she was vacationing in Spain!   I love Anyonita's blog, Anyonita Nibbles, with all the mouthwatering recipes and gorgeous photos and the very helpful blogging tips!   I wasn't sure exactly what I was going to write about, but then I remembered she has recently been told to avoid gluten.  So, I wanted to post about something that was diet friendly for her too. That's when I decided I would share these delicious Breakfast Sausage Muffin Cups.

These Breakfast Sausage Muffin Cups are so easy to make!  You can totally customize them to include whatever ingredients you like.

This is a great make-ahead recipe for those mornings when you are too busy to make a healthy breakfast.  These reheat in the microwave beautifully and they freeze well too!!

For the recipe and instructions, hop over to Anyonita Nibbles and tell her I sent you!  While your there be sure to browse her extensive recipe index for lots of wonderful recipes and recipe inspirations!  

Servings - 6   Serving Size - 2 "muffins" Points Plus per Serving - 7 Points+
Calories - 264.7,   Total Fat - 19.2g,   Carb - 8.2g,   Protein - 15.2g,   Fiber - 1.1g